What are the normal blood sugar levels?

 

Normal blood sugar levels depend on whether you have been fasting or not.

• Fasting blood sugar: This is measured after not eating for at least 8 hours, usually first thing in the morning. A normal fasting blood sugar level is between 70 and 99 mg/dL (3.9 to 5.5 mmol/L).
• Blood sugar after eating: This is measured two hours after eating a meal. A normal blood sugar level after eating is less than 140 mg/dL (7.8 mmol/L).

It is important to note that these are general guidelines. Your doctor may have different recommendations for you based on your individual health condition.

If you are concerned about your blood sugar levels, you should talk to your doctor. They can order a blood test to check your levels and recommend treatment if necessary.

 

Categories: Health